COFFEE AND TEA HELPS PROTECT AGAINST DIABETES

Just read an article stating that drinking 3 or more cups of coffee (including decaf) and tea helps protect against diabetes....here is the CARE 2 ARTICLE and an accompanying STUDY .... Never been a fan of coffees but drink tea like it was going out of style.....black, green, white....herbal teas....and i still came down with Type 2 Diabetes....however I was not eating correctly....now I have changed to trying to stay away from any fried foods and food with large amounts of fat content and bad cholesterol in them.............

HAPPY READING............

NO SELF ATTUNEMENT

I have been seeing a lot of scuttle about "SELF ATTUNEMENTS" and these shysters are starting to spread the lies that Mikao Usui self attuned himself......that is just not true....as has been told by his very own students.....and students of theirs.
Reiki is God Energy it does not reside with-in us as these shysters would have you believe....it passes thru or over us as we channel Reiki.......Some of these shysters even go so far as to say that if your Reiki Master Teacher tells you your not ready to receive the next degree, that teacher is just holding you back and will probably want to raise the price for the next level.....this simply is not true.......there are reason why it has been prescribed for a wait between the levels and that mostly is to keep the student from being over whelmed and also to give the student time to get used to this wonderful ability given to us by Mikao Usui.....
Be Ware anyone that offers a straight to master level in one simple self attunement........

Every living organism has the inherent ability to heal......it is not REIKI .....it is magnetic healing and it is dangerous to the Practitioner ......as the practitioner heals he/she is pulling the dis-ease from the client to themselves and if the Practitioner does not know how to properly cleanse themselves of these dis-eases it will afflict them........this type of healing has caused many a good intentioned "healer" to become very ill and some to die....Magnetic healing was given to us by the Creator so we could heal ourselves.........not necessarily others........

Be very aware of these people on TWITTER, MySpace, FaceBook and other forums and social sites claiming they teach you haw to self attune with Reiki.....IT JUST IS NOT FACT.

NAMASTE.

Why would a person want to rip off a Healer??

Why would a person want to rip off a Healer??


A couple of months ago I recieved what seemed to be a cry for desperate help.
A person calling himself/herself Lewis Chan wanted to hire me to do Reiki on his/her father that was dying of cancer.
They found my name and contact info here on the Reiki One directory. After finding out that he/she wanted Reiki for 2 hours a day for a minimum of 30 days I gave a huge discount off my hourly rates. I receive an affirmative reply and was told to expect a certified bank draft in a couple of weeks.
I went a head and started using my 2nd degree symbols and my Master symbol to start working on this very ill man.......a couple of weeks went buy and then I got another email saying I should receive the check on Wednesday......Wednesday came by and no check, I replied to Mr./Ms Chan that it did not arrive and was told it should be there.....it arrived on Friday and I headed for the bank.......the check was COUNTERFEIT and was from Namibia {beautiful stamp} not China, where I presumed a Mr. Chan would reside.
I emailed him to let him know that if he paid his assistant to buy the check and mail it he had been ripped off as the check I received was a very badly done counterfeit!!!!!

BE VERY WARY OF INTERNET BUSINESS........I NOW ONLY ACCEPT PAYMENT THRU PAYPAL!!!

I kept the envelope and check as a reminder of how people truly are............

NAMASTE and BLESSINGS!!!!

THIS IS A POLL OF SORTS AND REQUIRES YOUR COMMENTS

THIS IS A POLL OF SORTS AND REQUIRES YOUR COMMENTS......
One simple question.......

Is there any interest in learning about the Medicine Buddha and His empowerment's & Tibetan Healing by a well known Lama from Chicago?

As soon as I can secure a place to hold the class over a Saturday and Sunday I will be promoting it here and also all around Wichita and Sedgwick
County Ks and parts of Sumner and Benton counties also.....
His name is Lama Lobsang Palden Rinpoche from the Blue Beryl Dharma Center in Chicago.
While here he will also be doing Tibetan Healing Massage prior to the Tibetan Healing classes and Medicine Buddha Empowerment's.

THIS JUST MAY SAVE YOUR LIFE

I have been looked upon for quite sometime as a little odd.....I drink my drinks (tea, water and soda) without or with very little ice....even when the server says it is fresh brewed tea....my response is...that is fine I like it warmer than most people....however when you frequent the same restaurants a lot the servers start asking questions about why I drink my drinks warmer than other people and so on. I always try to explain but even tho they getthe same answer time after time after time it never seems to soak in....ofcourse I try to also get in Google can be your friend if you need more information :-}}

So what follows may be a long read.....but it just may save your life or that of someone you love.....please by all means copy it into an email and send it out to your friends or send a link to my blog for them to be able to read if you do not want to copy and paste inot an email.
TO YOUR LONG AND HEALTHY LIFE!!!!



EATING FRUIT


We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think.. It's important to know how and when to eat.
What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH .
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.

Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.


So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!


Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.


There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste.. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!


KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.


APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.


STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant.. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this??

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer... It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks

HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!)

Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life. Read this....It could save your life!!

Let's say it's 6.15 pm and you're driving home. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.


'HOW TO SURVIVE A HEART ATTACK WHEN ALONE':


Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and vigorously. A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. This allows the heart attack victim to get to a hospital.

Tell as many people as possible about this. It could save their lives!!